El libro aborda la importancia del descanso consciente y cómo éste impacta la salud física, emocional y mental.
Se explica brevemente quién escribió el libro y su experiencia en bienestar, salud o desarrollo personal.
Our goal is for every customer to be totally satisfied with their purchase. If this isn’t the case, let us know and we’ll do our best to work with you to make it right.
Ideal para personas con estrés, insomnio, exceso de trabajo o quienes buscan mejorar su calidad de vida.
We are unable to accept returns on certain items. These will be carefully marked before purchase.
El autor suele diferenciar entre descanso físico, mental, emocional, social y espiritual.
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Aclara si incluye estudios, investigaciones o anécdotas.
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
si, incluye rutinas, técnicas de relajación o hábitos recomendados.
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.